Inspiration and support to live your healthiest life.
The Fountain of Youth might be a mirage, but that hasn’t stopped humanity’s millennia-long war against old age and death. Since the dawn of civilization, we’ve pursued remedies — some effective, most dubious at best — for slowing the aging process, curing disease and improving quality of…Continue
When a bride tries on that perfect wedding dress, she just knows it’s the one. It does not matter that the fit is a little off before alterations are made, or that she hasn't yet dropped that last pound before the wedding. It is simply the…Continue
When your body isn't getting the proper nutrients, the evidence shows up everywhere, including your hair. If you've noticed lately that your hair is thinner or duller than usual, you could be lacking a few key vitamins in your diet. Track your diet to find out if you're coming up short on any of these key vitamins, and try adding them to your daily health routine to improve your hair's appearance.
Although zinc is a mineral rather than a vitamin, it's important for …Continue
Being newly married is a very exciting time in life. It does, however, often begin in some sort of debt. Perhaps you are working on paying off a large wedding, you have extensive student bills, or you are trying to save money to buy a house. Having some first-time…Continue