Inspiration and support to live your healthiest life.
| 1 |
Happy Summer: 6 Simple Steps to a Sunnier Season (of Life)Added by Marcia on May 22, 2013 |
| 2 |
When Couples Stop Talking: Reasons and RemediesAdded by Dr. Suzanne B. Phillips on May 21, 2013 |
| 3 |
Prenatal Exercise Can Lower Risk of Cesarean BirthAdded by Micky Marie Morrison on May 22, 2013 |
| 4 |
Mission Messiah Helps Trouble Women and their FamiliesAdded by Gail Anderson Brandt on May 22, 2013 |
Who inspires you to live healthier?Please us about someone who inspires you to live a healthier life.
A new report from the U.S. Centers for Disease Control and Prevention shows that most Americans are not getting enough exercise. In fact, only 20 percent get the recommended amounts of both of aerobic and muscle-strengthening exercise. How much exercise do you get?

About one in three women give birth through Cesarean deliveries, a startling fact that reflects an increasing national trend since the early 1990s, according to the Center for Disease Control. Women who have C-sections are more likely to return to the hospital, and their babies are more likely to require neonatal intensive care.
However, a recent study of pregnant women reveals that regular exercise may decrease the likelihood of medical interventions during delivery. When considering prenatal exercise, remember these important factors.

Started by Healthy in Daily Living. Last reply by Erin May 17. 1 Reply 1 Like
Started by Brenda in General Health/Medical. Last reply by amyknyc May 15. 3 Replies 1 Like
Started by JakefromDC in General Health/Medical May 13. 0 Replies 1 Like
© 2013 Created by Administrator.
The HealthyWomen Community provides 24/7 access to a network of honest, insightful women. By providing a fun, friendly way for women to connect and share, the Community brings together the knowledge of health/medical experts and the wit and wisdom of women just like you. By fostering dialogue on topics ranging from health and beauty, to nutrition and exercise, to pregnancy and parenting, to work and family life, the HealthyWomen Community empowers all women to live their healthiest lives.