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We can't deny it anymore. We're... grown ups. And whether we like it or not, our bodies aren't quite what they used to be. Join us for advice, motivation, and a little 30-something humor to brighten your day.
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Latest Activity: Apr 9
Started by Purple. Last reply by Dr Erowele - Mom, Caregiver, Pha Feb 15. 2 Replies 0 Likes
I know we aren't old yet in our 30's but this is definitely the decade when we realize we aren't kids anymore. What are some of the signs that you've gotten that the times are changing?For me, it…Continue
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Comment by soflynmythirties on April 26, 2012 at 6:49pm Hello. My name is kYmberly Keeton. I am 35 years young. And, I am glad to be a part of this lively group of women. Let's kick it! :)
And, keep it soflynmythirties!
Does alcohol cause cancer?A new study says 1 out of every 30 cancer deaths is due to alcohol. The National Cancer Institute says there's NO safe amount of alcohol. Does this statistic make you rethink your happy hour plans?
Researchers are studying the link between exercise and hormonal responses. In some people, they found that exercise actually causes people to want to eat more than necessary. Should we be rethinking our fitness routines now?

In iron-deficiency anemia, lack of iron prevents production of normal red blood cells. Some of the symptoms can include extreme fatigue, weakness, dizziness or lightheadedness, and poor appetite. Are you getting enough iron?
Started by Purple. Last reply by Dr Erowele - Mom, Caregiver, Pha Feb 15. 2 Replies 0 Likes
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