Inspiration and support to live your healthiest life.
After a year off the fitness wagon, I'm committing myself to 60 minutes of exercise five days a week. How about you? What do you do to stay active? Let's support each other!
Latest Activity: Apr 18
Here's a funny story: this morning my boyfriend asked me if I had lost weight. I looked down at my pj's and said no, convinced that it had to be related to my stretched-out clothes. But it got me…Continue
I have been sidelined from the gym by a knee injury. It happened six weeks ago when I started feeling knee pain after a yoga class. I believe I might have hyperextended it in warrior one and two…Continue
Hello Get-Fit Friends,Who is ramping up her efforts to get fit NOW instead of waiting for summer?I have continued my five day a week exercise plan all through the winter -- boot camp m/w/f and spin…Continue
My favorite way to burn calories has got to be in the pool. I don't get hot and sweaty but when I'm done my body FEELS like I've worked really hard. I get the benefits of exercise without being as…Continue