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Healthy Herbivores
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A group for anyone who is, wants to be, or interested in learning about a vegetarian lifestyle.
Members: 16
Latest Activity: May 17
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Farmers Market
Started by Erin May 17. 0 Replies 0 Likes
I'm so excited our local farmers market is back for the spring/summer season. I'm really hankering for some fresh asparagus, arugula and berries. Do you shop at farmers markets, and if so, what are…Continue
What's in Your Fall Garden?
Started by Julie Sep 12, 2012. 0 Replies 0 Likes
The cooler weather has finally…Continue
In Season...
Started by Julie Aug 9, 2012. 0 Replies 0 Likes
As we head into the end of…Continue
Tags: healthy, nutrition, market, vegetables, fruit
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Hot Topic: Are you getting enough exercise
A new report from the U.S. Centers for Disease Control and Prevention shows that most Americans are not getting enough exercise. In fact, only 20 percent get the recommended amounts of both of aerobic and muscle-strengthening exercise. How much exercise do you get?
Blog Post Spotlight
About one in three women give birth through Cesarean deliveries, a startling fact that reflects an increasing national trend since the early 1990s, according to the Center for Disease Control. Women who have C-sections are more likely to return to the hospital, and their babies are more likely to require neonatal intensive care.
However, a recent study of pregnant women reveals that regular exercise may decrease the likelihood of medical interventions during delivery. When considering prenatal exercise, remember these important factors.
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