Lilorphann
  • Female
  • Baton Rouge, LA
  • United States
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Lilorphann's Page

Profile Information

Member Bio
I'm a 45, retired, mom of 2 boys and 1 furry boy. I've been married for 25 years and spent more than half my life with my amazing hubby. At the beginning of March 2011, my family and I embarked on an amazing lifestyle change of clean, healthy eating and exercise. So far, I've lost 75 pounds. I love to shop, travel, listen to music, and spend time with my family.
Specify Your Interests
Everyday Health and Wellness, Nutrition or Exercise, Skin or Beauty, Healthy Aging, Diseases and Conditions, Parenting/Caregiving, Career and Networking, Intimacy/Sex/Dating, Hormones or Menopause, Sleep and Relaxation, Preventive Care, Surgical or Medical Procedures, Reviews and Recommendations, Other
Specify your primary health frustrations/concerns (check all that apply)
Aging, Beauty/Hair/Skin, Chronic Disease/Illness, Pain
In your efforts to stay healthy, what are your biggest barriers?
Previous injuries
What are your favorite leisure activities?
I like to walk, ride my bicycle, and travel.
List your favorite foods. Feel free to include guilty pleasures!
My favorite foods are dark chocolate covered strawberries, boiled shrimp, Starbuck's birthday cake pops, real authentic pizzas.
What quotes do you turn to for inspiration?
"Just because you don’t see results after a day or even a week, don’t give up. You may not see changes, but every smart choice you make is affecting you in ways you’d never imagine."

Lilorphann's Blog

Goodbye Summer

Posted on September 18, 2012 at 10:18pm 2 Comments

Even though it will still be quite warm here in South Louisiana, for a bit longer, it is almost time to bid my summer farewell. What an active, amazing summer it was!

I really enjoyed ALL my vacations. We made some fantastic memories. My 15 year old son spent over a month RV'ing out west with his grandparents. I'm so thankful for the wonderful bond he shares with them. While he was away, hubby and I spent lots of time on the road, in the Jeep! My hubby and I enjoyed our cruise, almost… Continue

My Skinnification Story

Posted on September 13, 2012 at 2:30pm 9 Comments

Before I start, the term "skinnification" is just a word me and the hubby use to describe our weightloss. We don't like the word "journey", to us it's more like an attitude.



A lil over a yr ago, as I sat in my recliner, stuffing my face with chips and dip, my hubby of 20 plus yrs, came to me saying he had to do something about his weight or he was not going to live much longer. I think I muttered something about moving out of my way, my soap was on. 

But, I knew he was right.…

Continue

How To Make A Beautiful Life

Posted on May 11, 2012 at 7:40pm 7 Comments

Love yourself.



Make peace with who you are



And where you are



At this moment in time.



Listen to your heart.



If you can’t hear what it’s saying



In this noisy world,



Make time for yourself.



Enjoy your own company.



Let you mind wander among the stars.



Try.



Take chances.



Make mistakes.



Life can be messy



And confusing at times,



But it’s… Continue

It's The Little Things

Posted on May 8, 2012 at 11:30pm 1 Comment

It's been about 445 days since my my family and I decided to change how and what we eat and started our clean eating and exercising. 445 days of no red meats, no fast foods, no sodas, no fried foods, no high calorie, high fat foods. 

It feels amazing to have dropped, as a family, a combined 370 pounds!



Being able to wrap my arms all the way around my hubby again is an amazing feeling. Being able to comfortably paint my toenails and shave my legs is something I can easily do… Continue

Comment Wall (4 comments)

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At 9:07pm on September 22, 2012, cluw-girl said…

Thanks so much for giving me inspiration to change my ways!

At 1:15am on April 29, 2012, shortsmiley1 said…

My first friend too!  Read about you and your family gettin serious about your healthy lives...you go girl!!  Keep up your good work and send that good mojo to the rest of us!  HA! 

At 11:16pm on April 24, 2012, mommaz said…

Hi thanks for friending me

At 1:27pm on April 23, 2012, Purple said…

Hello! I want to welcome you to the HealthyWomen Community. No one knows the issues in a woman's life better than another woman. That's why we're here: to help answer your questions and to get your help answering other women's questions. Together we can become the informed and empowered women we were meant to be!

Come join us in the Members’ Corner to get started.  Our discussion, Getting to Know You, is a wonderful opportunity to introduce yourself and meet some of your fellow members.  If you have any questions, please reach out to me at any time.

I'm so glad you're here!

Meredith

 
 
 

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