Healthy
  • Female
  • Raceland, LA
  • United States
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  • Terri.Rice
  • Paulin Soleyman
  • Community Manager
  • Littleivey21
  • earthywoman of substance
  • IRISHNANNY
  • Purple
 

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Member Bio
Wife,Mother,Entrepreneur,Christian Woman, Mentor, Coach, Speaker, Cook/Caterer,Proverb31 Woman who Believes in Encouraging Women to Be all they can be! My passion is to Help Others Live Healthier! Wealthier! and Wise! physically, mentally, marriage and family, health and wealth!
Specify Your Interests
Everyday Health and Wellness, Nutrition or Exercise, Skin or Beauty, Healthy Aging, Diseases and Conditions, Fertility, Pregnancy, Parenting/Caregiving, Career and Networking, Intimacy/Sex/Dating, Hormones or Menopause, Sleep and Relaxation
Specify your primary health frustrations/concerns (check all that apply)
Allergies, Aging, Beauty/Hair/Skin, Blood Pressure or Cholesterol Levels, Cancer, Chronic Disease/Illness, Cold/Flu, Cysts or Fibroids, Diabetes, Digestive Issues, Genetics, Heart Disease, Hormone Imbalances or Menopause, Menstruation or Birth Control, Infertility, Pain, Sexual Dysfunction, Stress/Anxiety/Depression, Surgery, Temporary Illness or Infection, Weight Gain
What are your favorite leisure activities?
Helping People Live Healthier! Wealthier! and Wise! in every area of their lives!
List your favorite foods. Feel free to include guilty pleasures!
Cheesecake! and I am a Fruit Fanatic!
What quotes do you turn to for inspiration?
Proverbs31:10-31-31 WHO CAN FIND A VIRTUOUS WOMAN? FOR HER PRICE IS FAR ABOVE RUBIES!
Who is your top woman role model:
me WHEN NO ONE ELSE IS ENCOURAGE ME! I ENCOURAGE MYSELF!
Provide a link to your website, blog or profile on another social media site (Facebook, Twitter, and LinkedIn)
http://www.sozolife.com/marytheigniter
Provide an additional link to your website, blog or profile on another social media site (Facebook, Twitter, and LinkedIn)
www.restartyl.com/maryg www.2010blessings.com/invte21/?44732

Healthy's Blog

QUICK BROCCOLI CARROT SLAD

Posted on May 10, 2013 at 9:43am 0 Comments

BROCCOLI CARROT SALAD

6 CUPS BROCCOLI FLORETS

1-4OZ.JAR PIMENTOS,DRAINED

1/2 CUP CHOPPED RED ONIONS-MY FAVORITE!

1 CUP CARROTS,GRATED

1/2 CUP SHREDDED SOY CHEDDAR CHEESE

DRESSING- KRAFT OLIVE OIL-MAYONNAISE

2TBSP. SEASONED RICE VINEGAR

1TSP SALT

2TSP. SUGAR

1TSP.GARLIC POWDER

COMBINE VEGGIES AND CHEESE. MIX WELL. MIX TOGETHER ALL INGREDIENTS FOR DRESSING. BLEND WITH A WHISK UNTIL SMOOTH. POUR…

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Shake Off the Morning Bliss! and Get Fit with a Morning Fruity Shake!

Posted on February 6, 2013 at 10:27am 1 Comment

1/2 cup silken tofu

1 cup calcium- fortified orange juice

1 tbsp wheat bran

1/2 cup crushed pineapples(canned in its own juice,drained)

1/2 frozen banana 

1 tbsp honey

1/2 tsp coconut extract 

Place all ingredients in a blender and blend until smooth. Make 1 large serving.

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At 3:55pm on February 6, 2013, Paulin Soleyman said…

Hi Healthy :) Thx for the friend request.

At 7:16pm on January 29, 2013, Purple said…

Hello! I want to welcome you to the HealthyWomen Community. No one knows the issues in a woman's life better than another woman. That's why we're here: to help answer your questions and to get your help answering other women's questions. Together we can become the informed and empowered women we were meant to be!

Come join us in the Members’ Corner to get started.  Our discussion, Getting to Know You, is a wonderful opportunity to introduce yourself and meet some of your fellow members.  If you have any questions, please reach out to me at any time.

I'm so glad you're here!

Meredith

 
 
 

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