Inspiration and support to live your healthiest life.
You've probably heard about how cell phones are messing with our lives. Tweeting in bed isn't good for your romantic relationship. Reading emails or taking photos in a restaurant can spoil your dining experience. Texting at the table can distance you from family members.
How could I let National Wine Day—Sunday, May 25—go uncelebrated? Not that I knew there was a National Wine Day or that I think wine needs a special day, because I celebrate nearly every day with a glass of wine.
On National Wine Day I will, fittingly, be at the river house of my good friends Debra…Continue
Different people have different preferences, and you must respect those. For instance, my husband loves to catch the first flight…Continue
If you're busy this week rounding up goodies for Easter baskets and planning Easter dinner, your conscience may be urging caution on those sugary treats and over-the-top menus. Companies are quick to suggest alternatives like crayons instead of Easter candies to fill baskets, and nutritionists offer…Continue