emmah
  • Female
  • Sydney, NSW
  • Australia
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emmah's Page

Profile Information

Member Bio
Emma Lawson is a passionate writer, online article editor and a health enthusiast. In her spare time, she likes to do research, and write articles to create awareness regarding healthy lifestyle. She also strives to suggest innovative home remedies that can help you lead a quality and long life.
Specify Your Interests
Everyday Health and Wellness, Nutrition or Exercise, Skin or Beauty, Healthy Aging, Parenting/Caregiving, Surgical or Medical Procedures
Specify your primary health frustrations/concerns (check all that apply)
Beauty/Hair/Skin, Stress/Anxiety/Depression, Surgery
In your efforts to stay healthy, what are your biggest barriers?
I don't have enough time, Busy lifestyle
What are your favorite leisure activities?
yoga
List your favorite foods. Feel free to include guilty pleasures!
apples, broccoli, bread
What quotes do you turn to for inspiration?
Welcome today, forget yesterday, hope for tomorrow.
Provide a link to your website, blog or profile on another social media site (Facebook, Twitter, and LinkedIn)
http://https://twitter.com/EmmahLawson

Emmah's Blog

10 Tips for a Healthy Pregnancy

Posted on February 23, 2017 at 5:12am 0 Comments

Every pregnancy is different and it has its happier and sadder days. However, you can actually feel good every day, but you will need to change a few habits and focus on creating new healthy ones.

Eat Well

You should have five or six well-balanced healthy meals each day. Your balanced diet should include at least five portions of fruit and vegetables on a daily basis. Also, you should intake plenty of wholegrain carbohydrates, including bread, rice and pasta and make…

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Find the Right Inspiration for Your Hair Type

Posted on February 8, 2017 at 7:03am 0 Comments

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For a woman, hair is much more than something that grows on her head – it is a crown she never takes off. As such, this crown should be worthy of a woman’s beauty and enhance it even more.

But not all women can wear the same crown – every head of hair is different, and in order to manage your particular type of hair you need to know what type of hair it is. Based on that knowledge you will…

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Long-Term Beauty Procedures Worth the Money

Posted on January 9, 2017 at 6:58pm 0 Comments

Looking flawless has never been easier, especially when you think about how big beauty industry is right now. Besides, surgical and non-surgical beauty procedures are no longer a taboo and they’re becoming more and more affordable, so it’s fairly simple getting the look you always wanted and becoming more confident, as long as you consider it as an investment. Here are several long term beauty procedures that are worth their cost.…

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Winter Nutrition- How to Stay Healthy

Posted on December 22, 2016 at 3:58am 0 Comments

Winter is upon us, and the bright shine of the festive season seems endless. The cold weather is hard to deal with, and being stuck in the house for most of our time, we are prone to eating and drinking a lot. Not only that, but each of the holidays requires a lot of food and drink. If you’re trying to stay healthy and fit, this is the biggest challenge you shall ever face: survive till spring without gaining weight. If you’re having trouble organizing your life and staying…

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