Everyday Health and Wellness, Nutrition or Exercise, Parenting/Caregiving, Career and Networking, Intimacy/Sex/Dating, Hormones or Menopause, Sleep and Relaxation
Specify your primary health frustrations/concerns (check all that apply)
Cysts or Fibroids, Digestive Issues, Menstruation or Birth Control, Stress/Anxiety/Depression, Weight Gain
In your efforts to stay healthy, what are your biggest barriers?
I'm not athletic or don't know where to begin, I've tried in the past and failed, I can't afford to buy healthy ingredients, I can't afford a gym membership, I'm self-conscious about exercising in front of others, I don't have enough knowledge to make healthy choices
What are your favorite leisure activities?
reading, watching tv
List your favorite foods. Feel free to include guilty pleasures!
bread, cheese puffs, icecream,
Who is your top woman role model:
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