April 2015 Blog Posts (64)

Healthy Corner - What Should I Eat More and What Should I Eat Less?

Over the past few decades, people have been getting a lot more educated on which foods are healthy and which ones are bad for you. This is necessary because even with FDA monitoring the food industry, there can be a lot of smoke and mirrors going on behind the scenes. As health and diet information has become more abundant, however, a lot of it seems contradictory.…

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Added by riannehunter on April 30, 2015 at 3:30pm — No Comments

Why Should You Bother to Stop Smoking?

Smoking is a habit frowned upon in society. Many reasons are put out there but, as a smoker who enjoys a cigarette, you ask, “Why bother stopping?” What are the reasons that could really resonate with you when deciding whether or not to give up smoking? It just takes one reason that you can relate to that would give you…

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Added by Julia Writer on April 29, 2015 at 5:30am — No Comments

Best Natural Home Remedy to Get Rid of Stomach Ulcer Fast

There was a time when people with ulcers were always thought to be kids who became too hyper or some people like businessmen who were too stressed with work that they have already forgotten to eat. Sometimes, stress can make it harder for the body to digest different food products. It can…

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Added by naturalremedyideas on April 29, 2015 at 4:00am — No Comments

Reprimanded

Butterflies in my stomach, inability to sleep.  Hope that I would make the grade, nerves that I would not.

Anxiety about being blamed for something I was ignorant about.

Trepidation about being judged, eager for praise, terrified of being reprimanded.

Did the baby gain enough weight? Did the baby gain enough weight?

I study the nurse’s face as she places him on the scale.  I see a flicker of concern in her eyes. I think, “The weight is bad”. How the hell am I…

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Added by KatieMaddenIBCLC on April 28, 2015 at 12:32pm — No Comments

Healthy Food Menu for Your Children Birthday Party

Good nutrition and a balanced diet help children grow up harmonized, because healthy eating can stabilize children’s energy, sharpen their minds, and even give them a good mood. Once your child is eating solid foods, you are likely to find that some of the meals you have created are rejected. Still, you should not worry, this is perfectly normal, but it is wise to try to get into a good routine as soon as possible. Ensure your child’s nutrient requirements are met by aiming for three meals a…

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Added by JennyRichards on April 28, 2015 at 7:30am — No Comments

Meditation and its all-encompassing effects on our brain

There are people who motivate their kids to meditate since childhood but most kids and young adults are skeptical about this practice. It always seemed to be hard and vague to comprehend the benefits of meditation and then they decide that it isn’t for them. However, recently, with the popularity of meditation and the large number of articles that are being written on it, people have become more conscious on the benefits of the same. Meditation has the power to help you with your day to day…

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Added by Emily on April 27, 2015 at 11:23pm — No Comments

Does Your Diet Affect Your Skin?

It has been scientifically proven that certain nutrients are important for body parts working optimally. For instance, if you want healthy bones, you need to make sure you are getting enough calcium and vitamin D. Also, a diet rich in omega-3 fatty acids can help improve heart health. The big question is if this also applies when it comes to skin health. The answer is simply yes so choosing the right foods can improve skin health. Contrariwise, there are also…

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Added by mary on April 27, 2015 at 8:00am — No Comments

Everything You Need To Know About Raspberry Ketone

Losing weight is not an easy task, especially when you want it to be as natural as possible. Doing routine workouts and going on a strict diet entail discipline and hard work, and not too many individuals are able to maintain that. There is one weight loss supplement that can help you lose weight in a fast but natural manner, and it’s associated with a fat hormone. The supplement is raspberry ketone and the hormone is known as adiponectin.…

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Added by kellypassarelly on April 26, 2015 at 10:30pm — No Comments

Renewable Energy And Its Positive Impacts On The Lives, All One Requires To Recognize

When it comes to green energy which is commonly known as renewable energy it includes all the natural sources like wind, biomass, solar, geothermal, and hydroelectric. These natural resources provide way more benefits a person can think. These sources are something which people come across in their daily lives, but the positivity they bring is something needs to be known deeply. These aspects natural resources are not only good for the climate, but only for the physical and mental health of…

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Added by Kizzy Tucker on April 26, 2015 at 4:00am — No Comments

The Difficult Choice: Homes for the Elderly







Our parents are the ones who brought us to life, raised us, cared and provided for us and made us the people that we are today. It’s funny how life can turn around in a blink of an eye, and now we’re the grownups, the more capable who are there to help and care for our parents.

When…

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Added by Olivia Still on April 25, 2015 at 11:00am — No Comments

Hacktivism & Ddos A Common Issue

Whether or not the DDoS attacks are legal is always a topic that pops up in mind from time to time. Despite of a lot of discussion on this topic and the inclusion of it in the federal laws of United States, some countries are still in no pace of making the right decision about the legality of DDoS.

Majority of the countries have serious laws…

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Added by Kellie on April 25, 2015 at 9:00am — No Comments

Alternative Ways to Permanent Beauty

For centuries, women have been looking for a “secret potion” that will help them be fit and remain young forever. It seems that, in this search, we all make the same mistake of spending a lot of money and forgetting that sometimes it is the natural and simple ingredients that can help us feel healthy and beautiful. Apart from consuming…

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Added by KellyB on April 25, 2015 at 6:00am — No Comments

Drug Testing Basics And What You Should Know

Drugs are harmful intoxicating substances that are used by many people and are abused by even more; the use of drugs has many different reasons for every other user. Most people turn to drugs as a solace from emotional stress or some kind of trauma, or when a certain aspect of life or some responsibility seems too overbearing. There is no doubt that drug abuse destroys a man’s life, it can lead to addiction, from which not many can turn back from and many have lost their lives for…

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Added by Kellie on April 25, 2015 at 4:30am — No Comments

5 Relaxation Exercises That Mitigate Mental Stress

Relaxation exercises are beneficial for those who are suffering from mental stress. The next time you’re trying to relieve mental tensions, try one or more of the following exercises.



  1. Deep Breathing
  2. Muscle relaxation
  3. Meditation
  4. Being present
  5. Rhythmic exercises


You can visit…

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Added by Brian_Burgess on April 24, 2015 at 7:00am — No Comments

Know Your Rights at Work

You have pumping rights when you return to work!

Your employer is required to provide you with “reasonable break time” to express your milk for the first year of your baby’s life.  Your employer must also provide you with a place to pump that is free from intrusion and shielded from view. And, no, this place cannot be the bathroom. (I don’t prepare my lunch in the bathroom, do you?)

Below are the requirements that employers must observe for a nursing mother for the first year…

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Added by KatieMaddenIBCLC on April 23, 2015 at 10:51pm — No Comments

The Wonder Of Today's Muscle Building Supplements

As levels of technology advance across all fields of science, you shouldn't be surprised to see more sophisticated approaches to higher well-being. When you take a deeper look at today's approaches to health and exercise, you will see high-tech environments, a total difference between some of the settings you used to imagine.

Food-supplements-2.jpg (550×367)

There are all sorts of equipment available. You can see how some of today's exercise gear not only was built to target certain crucial muscle…

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Added by Kizzy Tucker on April 23, 2015 at 3:30pm — No Comments

When You Need An Electrician Expert?

There are many areas of home repairs and construction where it is important to have the benefit of licensed and trained professionals to keep things from going wrong. Electrical work is at the top of that list, because when things go wrong, they can go seriously wrong. People also use the services of the electrician when they want maintenance or they want to repair their existing electronic appliances which include washing machine, television, computer or air conditioner. It is important to…

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Added by Kizzy Tucker on April 23, 2015 at 4:00am — No Comments

This Could Be An Extremely Energizing Time For Converting Ira To Gold

Why Should You Invest in Gold?

• Because gold is a hard, substantial resource: money isn't.

• Because the U.S. dollar is contracting as a rate of the world's cash supply.

• Because numerous savants are trumpeting that the dollar's days as the world's head cash are reaching an end. At the point when contrasted with other world coinage, the dollar has dropped to a 15-year low. This is the consequence of more nations being willing to utilize different monetary…

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Added by Kizzy Tucker on April 22, 2015 at 5:30am — No Comments

4 Things You Can Do for Your Skin This Year (Other than Tan)

Sun kissed skin is not only considered beautiful and sexy, but healthy as well. On the covers in magazines and as a trend among celebrities, well tanned skin is one of the things that make the models, musician, and actors look great. As far as loving the tan goes, you cannot overlook thousands of people on the beaches who are only lying there, soaking in the sun rays. However, summer comes and with it all the bad sides of tanning as well. We give you a few suggestions to do…

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Added by KellyB on April 22, 2015 at 5:00am — No Comments

Preventing and Treating Hair Loss in Women

Both men and women feel insecure and ashamed when it comes to losing their hair. Some of them are trying to hide the problem by wearing a cap or by tying a scarf, but by doing this they only make things even more noticeable. The skin on your head needs to ‘breathe’, so avoid covering your…

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Added by KellyB on April 22, 2015 at 4:00am — No Comments

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