Inspiration and support to live your healthiest life.
I am quite enthusiastic when it comes to healthy living. I enjoy exercising and eating right so I can feel my best each day. People think that they have to join expensive gyms and pay for books to tell them how they should be eating, when they can do it on their own. Since each person and their body is…Continue
Added by kellyeverson on September 30, 2016 at 7:11am — No Comments
Many women experience menopause symptoms, which are certainly less than pleasant. No one wants hot flashes or mood swings, but one of the most common ways to treat menopause, hormone replacement therapy (HRT), might not be worth the risk. According to a 2016 study of over 39,000 women, HRT combining estrogen and progesterone can nearly…Continue
Added by EvlinSymon3 on September 30, 2016 at 2:24am — No Comments
Ever wondered how a kitchen staple could be good for your skin and even your health? Like most people, you’ve probably tried several home remedies—some worked, some didn’t. When these quick fixes do work, they give you instant relief at practically no cost. …Continue
Added by Addie Davison on September 29, 2016 at 2:31am — No Comments
If you’re reading this, it means that someone special is having a celebration soon and you’re in an urgent need of a perfect gift. And while many people struggle with finding something extraordinary to present to their loved ones, this process can become much easier if you only learn a few handy tips. If your partner is a fitness freak, you’ll want to choose something personal, beautiful, but most importantly – useful. Sport-loving people are practical beings and a perfect gift should be a…Continue
Added by Olivia Still on September 27, 2016 at 12:30pm — No Comments
Muscle pain, fatigue, headache, and possibly a fever. Welcome to the flu season. Or, your kid comes home with a leg fracture and needs immediate medical assistance. Yes, parenting is a rollercoaster ride. What’s common between these two situations? Seeing a doctor. Many would prefer visiting a walk-in clinic rather than the ER for obvious reasons. However, you can't just stroll into a walk-in clinic empty-handed. Even if you are vacationing in Florida, you cannot afford to visit a walk-in…Continue
Added by KeiraRose on September 27, 2016 at 5:25am — No Comments
People may not think to take care of their veins until something goes wrong. Thankfully, there are natural ways to maintain their well-being. Making it a priority to live a healthy lifestyle can help improve their overall function. Making simple lifestyle changes can help achieve a task…Continue
Added by RachelleW on September 26, 2016 at 2:03pm — No Comments
Clutter control is a problem many people struggle with. Modern people tend to have organizing issues, but this does not mean they all are hoarders. There are number of reasons for being messy and they vary from one person to another. Should you manage to define the source of your clutter, it will be so much easier for you to find be most suitable approach to the situation. The sources of…Continue
Added by ShannonBrady on September 26, 2016 at 8:27am — No Comments
Do you want to eliminate blemishes and age spots from the surface of the skin? Are you interested in impressing everyone with your healthy and young-looking appearance? If you have answered affirmatively to either one of these two questions, you have to keep on reading this article. In the paragraphs that follow, we will present a number of ways in which you can brighten up your skin and achieve a flawless look.…Continue
Added by kellyeverson on September 26, 2016 at 5:23am — No Comments
Everyone wants to live longer and healthier lives. What few people realize is that this really starts with your diet, and incorporating more nutritious food into what it is that you eat. However, getting that nutrition can be really challenging. The…Continue
Added by lizzieweakley on September 23, 2016 at 2:40pm — No Comments
Emergency contraception helps millions of women prevent unwanted pregnancies. However, there are some women who still get pregnant, even if they take the pill. A new study says the woman's weight has to do with the pill's effectiveness. Apparently, some types of birth control pills are less effective in women who weight more than 165 pounds.…Continue
Added by Nataliya on September 23, 2016 at 5:52am — No Comments
We have all been reading in the news a lot about probiotics. They are supposedly good for digestion and immune health. What else do we need to know about them? Here I will do some simple research and tell you all about what you should know about probiotics. Having previously taken one, I should have done more…Continue
Added by daisygrace on September 23, 2016 at 1:16am — No Comments
Although smoking rates have reduced in recent years, thanks in part to advancements in science and medicine, there are still plenty of men and women trying to kick the habit. While the quest to quit can be tough for anyone, there are some pieces of the puzzle that can make a big difference for women. Here are some things to know on your quest to quit.…
Added by KaraM on September 22, 2016 at 1:55pm — No Comments
Liposuction or a Tummy Tuck – Which One Should You Opt For?
Do you need a liposuction or a tummy tuck will do – or should you go for a combination of both procedures? Well, there isn’t a correct answer to that one. This blog will give you the details of both the procedures so you can make an informed decision.
There are three different problems that make your tummy look like something you would want to change:
Added by SamanthaJames on September 22, 2016 at 8:52am — No Comments
Too many women are concerned about how they physically look, and too few of them actually give an actual thought about their mental health.
Mental health greatly…Continue
Added by AshleyMills on September 21, 2016 at 1:30pm — No Comments
Getting Prepared For Breast Augmentation Surgery
It is best to be prepared.
How should you prepare for your surgery?
When you are preparing for your breast augmentation surgery, it is both a stressful and exciting time. You can make your experience smooth leading to a recovery that is easier by planning ahead. Our advice here…Continue
Added by SamanthaJames on September 21, 2016 at 8:30am — No Comments
Keeping your eyes healthy is an essential aspect to your overall health. Unclear vision can make even menial tasks like reading a book or watching television much more frustrating. It also requires you to strain your eyes, which can lead to the development of headaches. Your ocular health is important, and there…Continue
Added by RachelleW on September 20, 2016 at 6:30pm — No Comments
As the number of people looking to avoid potentially harmful medications rises, so does the use of herbal remedies. This is not an entirely new concept, as herbs have been used for medical and therapeutic reasons throughout history, and many pharmaceuticals actually use the properties of certain herbs.…Continue
Added by DixieSomers on September 20, 2016 at 12:49pm — No Comments
Breast Augmentation – How To Reduce Pain And Speed Up Your Recovery
There is a lot you can do to reduce the pain, nausea and swelling as well as speed up your augmentation surgery recovery. The swelling, pain and nausea are the main factors that determine how quickly you recover and return to your normal routine.
How to reduce the pain and swelling
With the breast implants under…Continue
Added by SamanthaJames on September 20, 2016 at 8:56am — No Comments
Sometimes nose surgeries do not go as people hope. The good news is that a second, corrective procedure may be possible. Revision rhinoplasty surgery may be able to bring your appearance closer to what you'd hoped. This procedure can additionally be performed if your nose sustains any serious injury after your first treatment. There are, however, a few important things that people should know about this follow-up procedure.
Revision Rhinoplasty Surgery Isn't Always…Continue
Added by juliagomes on September 20, 2016 at 8:41am — No Comments
Everyone has a desire to look pretty in front of their close associates and in public. However, our bodies being naturally sometimes depreciates in value making us look for more formulas to fix them.
For instance, the presences of wrinkles in our faces do us no good when it comes to associating with the public. The obvious question that many people don't know the answer is, do dry skins cause wrinkles? Dry…
Added by EvlinSymon3 on September 20, 2016 at 3:37am — No Comments