Inspiration and support to live your healthiest life.
A dog is a man’s best friend – they may ruin the furniture and the car, but they are well worth the trouble.
Dogs will often provide unconditional love to the owner and his/her family, which in turn is proven to increase self-worth.
Dog owners are also more likely to get out and about, and into rural areas for a walk. This is great for physical and mental wellbeing, and it often provides valuable social interactions with studies suggesting that adults…
Added by PT980 on October 31, 2016 at 4:00am — No Comments
Exercise is important to both your physical and mental health. However, it can be hard to motivate yourself to pull out the yoga mat, jump on the exercise…Continue
Added by Jenn Livingston on October 29, 2016 at 10:00am — No Comments
Shaving your legs can be a downright nuisance. You have to make the time to do it and then you run the risk of getting razor burn or nicking your skin or a varicose vein. On top of all of that, we have to pay for razors. The whole process of it all can drive you mad over time! Here are a few…Continue
Added by HannahWhittenly on October 28, 2016 at 11:50am — No Comments
Some of us may have feet which is flat and in that case, they need orthotic for flat feet to help them feel better once they are wearing shoes. Persons which have flat feet might be seen when they are standing straight; it is possible to see that their arch is modest in space at the inner feet.
Nevertheless, they still can walk as the standard folks just what they want is a small support or a support material that will make them feel more confident, comfort and stable during walking…Continue
Added by Kathleenolivieri on October 28, 2016 at 6:30am — No Comments
Your life has been in turmoil – but that turmoil has been great. You have a new family member, and your life has revolved around this beautiful child. As it should. But, there comes a time when you feel the need to get back to nurturing yourself too. And that nurturing may involve returning to school. Perhaps you took a semester off to have this baby. Perhaps your long-term plan has always involved getting that degree or going to grad school.
You now feel it’s time, but there are so…Continue
Added by Daniela Mcvicker on October 28, 2016 at 4:37am — No Comments
You brush twice daily, floss, use mouthwash and see your dentist twice a year - you've got your oral health in check, right?
Well, perhaps not. Have you ever visited your dental hygienist? And do you need to?
Many people haven't heard of a dental hygienist, never mind visited one! They are however an important part of your oral health team and can have a big impact on your dental health!…Continue
Added by Beth Pembrook on October 27, 2016 at 6:30am — No Comments
Whether you make it a big focus in your life or not, everyone would like to be healthier. Health links to increased beauty, confidence, and success as well as reduced medical bills and stress.
Unfortunately, none of us can simply snap our fingers and wake up a healthier person. A healthier lifestyle means having to mak healthier choices.
But choosing healthier options in your spare time isn’t enough. You can work…Continue
Added by jennacyprus on October 27, 2016 at 4:49am — No Comments
Truly a life-changing occasion, getting pregnant is a very eventful happening in a woman’s life. For some, an unexpected morning sickness is such a joyful announcement. This tells them of the possibility of becoming a mother soon. However, not all women are prepared to face such news. For others, it’s a confusing and scary experience. Today, since everything is much liberated and open, several cases of teenage pregnancies are recorded all throughout the…Continue
Added by AshleyMills on October 27, 2016 at 3:00am — No Comments
Vaping is a process that involves getting nicotine into one’s bloodstream without smoking. Instead of inhaling tobacco smoke, which is precarious, the user inhales water vapor through a personal vaporizer known as an e-cigarette. Here are some of the characteristics of vaping that are making it very valuable.…Continue
Added by Jenn Livingston on October 26, 2016 at 10:00am — No Comments
People have to follow proper diet in order to maintain their health in the right manner. Most of the individuals in the present days do not consider about the diet and they are following an improper and unhealthy food habit. As the result, they are supposed to face many serious health problems. You can see many people are dealing with the problem of obesity and the food habit is the main reason for that problem. Even if the medical experts are advising people to follow proper diet, no one is…Continue
Added by juliagomes on October 26, 2016 at 9:22am — No Comments
The feeling of being a mother is the most unique one in a woman’s life. It starts with a roller coaster of emotions. She is nervous, yet excited. Along with the baby, there comes a set of serious responsibilities that a woman needs to garner to be a successful parent.
It all starts from the day one, right from choosing a crib mattress for your baby. The baby spends a major portion of…Continue
Added by Kathleenolivieri on October 26, 2016 at 3:20am — No Comments
For us women, we wouldn’t want to marry someday and end up in court filing for a divorce. When it comes to being married, the possibility of divorce keeps us thinking till three a.m. and makes us hope…Continue
Added by AshleyMills on October 26, 2016 at 3:02am — No Comments
Mammography is basically an X-ray scan of the breast, the performance of which is through the compressing of breasts between a plastic plate and an X-ray plate.…Continue
Added by Jenn Livingston on October 26, 2016 at 1:24am — No Comments
At the point when an aging family member or loved one can't live securely all alone any longer, there are various options accessible today, ranging from non-medicinal in-home care a few times each week to full, 24-hour care in a skilled nursing facility. Today, there are…Continue
Added by KarenCole on October 26, 2016 at 12:59am — No Comments
As more and more people these days are facing cardiovascular problems and heart diseases, we have attempted to describe and recommend a few of the best heart disease iPhone and Android apps, 2016 for your benefit and ease.
As we know, with a large amount of choices available in the market, it becomes really hard to actually choose the best heart disease monitoring apps. Here is a list of the top products that may help you choose one which suits you best:
Added by Kathleenolivieri on October 25, 2016 at 8:51am — No Comments
Welcome to October. It is Breast Cancer Awareness month and I could not think of a better way to honour this month than to show that even celebrities are exempt from this life changing disease. Personally I think it is important to see the face of the women who have fought and won the battle, but it is…Continue
Added by EvlinSymon3 on October 25, 2016 at 5:08am — No Comments
We all love neatly trimmed and polished nails being a beautiful thing; and a finishing grooming touch, but inappropriate nail care could be dangerous. Knowing the essential nail care do's and don'ts would assist avoiding some ordinary issues like infections, nail staining and white spots on the outside nail…Continue
Added by Sahar Webb on October 25, 2016 at 4:52am — No Comments
Hip replacement surgery has now become an increasingly popular Orthopaedic procedure as the generation ages. In fact, according to American Academy of Orthopaedic surgeons, there are more than 320,000 hip surgeries performed successfully every year. The total hip replacement surgery is regarded as one of the most successful procedures in medicine, resulting in fast, increased mobility and reliable relief from hip pain.
Added by Kimmie Rollison on October 25, 2016 at 12:44am — No Comments
Driving your own car is the fastest and easiest way to travel from one place to another. It is efficient and…Continue
Added by AshleyMills on October 24, 2016 at 11:36am — No Comments
It’s almost been months that you have taken your resolution to start with the fitness routine finally, but you can’t see any changes in your body even after you have passed months doing exercises and drinking shakes that are awful in taste. So, what do you think the reasons behind your constant failure? Well, there can be many.
Appreciate yourself that you finally took the decision to sticking yourself to a fitness routine, but are you actually boosted enough to take them seriously?…Continue
Added by Norma on October 24, 2016 at 10:18am — No Comments