Inspiration and support to live your healthiest life.
Experiencing the miracle of life can be amazing but at the same time overwhelming. Pregnancy can cause a lot of discomfort and pain. This can be bad because it will lead to you having too much stress, which can impact the baby. Here are a few tips to make yourself feel more comfortable during this beautiful and difficult time of your life.
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When you’re pregnant it is necessary that the first thing you do is go shopping for some maternity clothing., say bye-bye to your tight jeans and tight dresses and welcome the elastic-waist pants and beautiful flowing dresses. It will keep you extra comfy and the best part is that there are enough and more people coming up with a vast range of clothing collections to suit your every need when it comes to feeling comfortable in what you wear during your pregnancy. The advantage of purchasing this clothing is that you can wear it postpartum as well.
As you enter your second trimester, your breasts will start to grow and feel more full and tender. Every woman’s body changes differently, some women’s bra size can increase two times up and due to the expanding belly, the band size may also change. Purchasing a good maternity bra will keep you comfortable throughout the growth of your breasts, it will help avoid having a back pain and even reduce the amount of stretch marks. Making sure the bra fits on the tightest hook is a must, as it will have room when your chest expands.
Pregnancy pillows have been a big contributor in helping women to be able to comfortably sleep without any complains. It’s basically a pillow that is uniquely designed to follow the shape of your body from head to toe, giving the effect of 5 pillows being attached to one. There’s a pillow to support your back, one to keep in between your knees and two to keep you head on and another to support your belly. Getting yourself a memory foam mattress pad will change your entire pregnancy thingy. Many women say that it feels like you’re sleeping on clouds, it can also be beneficial in helping pregnant women with pelvic, hip or back pain.
Essential oils are used in aromatherapy and can help you deal with some of your pregnancy symptoms such as, headaches, nausea, fatigue and swellings. It is recommended not to use them in your first quarter but there are certain essential oils you can use during your second and third trimester. Some of the essential oils which is safe to use during pregnancy are citrus oils, peppermint, and common lavender and German chamomile.
Reading the article will give you an insight on the small different methods you could use to make yourself feel a bit better than usual, if you follow these methods it will defiantly bring you much closer into feeling more happy and comfortable during these 9 magical months.