Juliagomes's Blog (50)

How to Eat Well and Spend Less

These days everyone's a foodie, but it can be so expensive keeping up with the latest fads. Here we look at how you can stay a foodie, but for a lot less money.

These days, everyone's a foodie aren't they? Sites like Instagram and Pinterest sharing photo after photo of delicious food. Often it can feel like everyone is eating better than you! There's nothing wrong with being a foodie, but it can suck the life out of your bank balance very, very quickly buying all those fancy…


Added by juliagomes on March 28, 2017 at 6:04am — No Comments

My Latest Addiction

After my subscription a couple months ago to the BlendBee Tea of the Month Club, my life changed. I started out with their “sampler” package and have since then graduated to to a “tea addict”. I drink the teas pretty much every chance I get. 4 AM in the morning, 11 AM, after lunch at around 1 PM, then again in the evening before bed.

It may sound crazy, but I think I truly am addicted! Joining BlendBee’s tea club was the best…


Added by juliagomes on March 28, 2017 at 3:25am — No Comments

6 Simple Ways of making Vodka Soda an Appealing Drink

Besides drinking vodka straight, there’s really no simpler variation than a vodka soda. A classic mixed drink that really is timeless. You may be thinking, how boring is ordering a vodka soda? Well, who says that is has to be boring! There are plenty of simple variations and embellishments that will soon make a vodka soda your drink of choice. Think about how many ingredients are behind the bar that well…


Added by juliagomes on March 23, 2017 at 6:28am — No Comments

How to slim your face and neck fast

When it comes to overall appearance and personality, face is the most prominent and major part of body that is noticed at first. It is necessary that your face is good and beautiful if you want to give a good impression. Fat face is not at all beautiful and also gives a message that you don’t take care of yourself and your personality. If you have a fat face and neck and you are looking to make it slim fast, there are so many options available for you. Read additional information in…


Added by juliagomes on March 20, 2017 at 3:00pm — No Comments

How much weight can I lose on slim fast in one week?

Slim Fast offers a wide range of products that encourages weight loss. It is one of the leading companies offering nutritious products and helping people achieve their weight loss goals. Drinking or eating slim fast products will not guarantee weight loss. The major reason for this is that every one of us has different body structure and weight loss is not only about eating or drinking some specific products each day. You need to check many other things…


Added by juliagomes on March 20, 2017 at 2:59pm — No Comments


Shakeology is a protein preparation which contains many vitamins and other nutrients, and which is commonly presented as a complete meal replacement. It is said to be able to substitute an actual meal, due to its rich nutrient composition. Other advantages that are commonly claimed by the marketers of shakeology include:

  • Weight loss: it is claimed that shakeology can assist in the shedding of excess weight. By…

Added by juliagomes on March 20, 2017 at 2:58pm — No Comments


Shakeology is a nutrient preparation which is marketed by beachbody, a US based company involved in the production and sale of home fitness products.

  Shakeology is presented as a meal substitute, with the following benefits;

  • It can help in the reduction of weight loss
  • It helps makes one more energetic
  • Improvement of the functioning of the digestive system
  • Helps in detoxification of the body and in the…

Added by juliagomes on March 20, 2017 at 2:57pm — No Comments

Tips To Take Care of The New Born Babies

When a child is born you have to care special care of him/her. This is because they are very delicate and a slight negligence can cause them much harm. When you were small your mom might have taken care of you. Being a new mom or dad yourself now you are the one who should be providing your little one maximum protection. Definitely, you are not aware of all the things that you should be doing to your child. So, take a look at these qualities that makes baby care easy.

  • If your…

Added by juliagomes on March 1, 2017 at 9:10am — No Comments

Know about Shakeology

There are many people who are looking for easier methods to lose weight. Whether it be surgical or a magical drink, the less effort the better.

A company called BeachBody decided to comply with the people’s needs, and created Shakeology in 2011, and since that time, it has been a very popular choice among overweight people and fitness lovers as well.

What is Shakeology?

Shakeology is a meal replacement shake…


Added by juliagomes on March 1, 2017 at 4:01am — No Comments

How do you find out if your therapist is licensed?

Do you want to work with a therapist? Then one of the most important things you want to focus on is to see if he is licensed or not. Sure, it may not sound like much at first, but the reality is that knowing if your therapist is licensed or not is very important.

A license can really make a difference. You will need to talk about various important and personal stuff when you visit the therapist, so you want someone that you can rely on and which will certainly keep everything in…


Added by juliagomes on February 21, 2017 at 1:51pm — No Comments

How You Should Go About Treating Whiplash Caused by A Car Accident

Whiplash is a very common injury that occurs mainly due to a rear-end car collision. It happens when your head moves backward, forward, or sideways suddenly with great force. As a result, the supporting muscles, ligaments, and connective tissues in your neck and upper back will be damaged. The symptoms of a whiplash injury may appear even after weeks or months. It is very easy to neglect the whiplash injury because the victims do not feel as injured as they really are. So, they do not seek…


Added by juliagomes on February 20, 2017 at 3:01am — No Comments

UFE: An Optimal Treatment for Pregnant Women with Fibroids

Fibroids could be referred to as non-cancerous tumors that appear in the muscular walls of a female reproductive system or uterus. According to the latest studies, a large number of women, who have attained their reproductive age suffer from this medical condition. Generally, these lumps are harmless and do not cause many problems. But in some situations, they develop in size and interfere with the healthy lifestyle of the individuals. The symptoms associated with fibroids such as heavy…


Added by juliagomes on February 10, 2017 at 8:43am — No Comments

What to Consider When Buying a Supplement to Fight Arthritis?

Arthritis is a joint disease affecting over half of the population globally and it ranges through all life stages in its various forms. There are incidences of juvenile arthritis, rheumatoid arthritis (RA) as well as osteoarthritis (OA). While there is an abundance of prescription drugs in the market to deal with this health condition, you would also find really great natural health supplements that treat this condition besides slowing down the degeneration of symptoms. Over the counter…


Added by juliagomes on February 2, 2017 at 8:46am — No Comments

Medical Appointments Covered in Personal Injury Claims

Medical reports will always be required in claims for personal injury irrespective of the value or complexity of the claim. So, in this article I want to touch upon the evidential value of medical reports.

Choosing the right medical expert to prepare a report is important. If the case only permits a joint expert that is instructed by both parties, be sure to choose carefully and agree an expert that it acceptable to both parties. Preferably the expert will be suitably qualified with a…


Added by juliagomes on January 20, 2017 at 5:46am — No Comments

The history of mushrooms

Archeology has discovered evidence suggesting that different cultures all over the world used fungi for sacred and spiritual reasons.  It is believed that the first ever produced food was a mind-altering substance known as mead. It is believed that early man deduced that placing a beehive under water and waiting for a couple of days would yield some form of alcoholic substance.

A cave painting dating 5,000 B.C, located in Northern Algeria, was that of psychedelic mushrooms which…


Added by juliagomes on January 11, 2017 at 7:01am — No Comments

How Does The Advocare 10 Day Cleanse Work?

Your body has a system that helps it cleanse itself. However, once in a while you can engage in a detoxification process. This will help your body to eliminate the waste and boost in the nutrient absorption.

There are different products that have been developed. One of them is the advocare herbal 10-day cleanse. This will eliminate the toxins in the body within 10 days.

The cleansing product…


Added by juliagomes on December 16, 2016 at 8:38am — No Comments

How Does Advocare Cleanse Work?

Advocare cleanse is more of a metabolic cleansing system. This herbal cleansing system will help you to get rid of all the toxins and waste. This will in turn boost your nutrient absorption.

The cleansing product has been developed by a combination of different ingredients that will help your body in the cleansing process.

When you buy the product you will get; a probiotic restore capsules, herbal…


Added by juliagomes on December 16, 2016 at 8:37am — No Comments

How to reduce Women’s Belly Fat Quickly?

Weight loss is one topic that is known to gain widespread attention all across the world. On taking a closer note of the issue, it needs to be understood that some people would turn out to be perfectly fine with regard to the weight; however, they would have the belly fat problem. The bringing down of the belly fat is one of the tough tasks to handle and one needs to pay attention to a lot of factors which includes diet, lifestyle and workout. Most importantly, one needs to take consistent…


Added by juliagomes on November 7, 2016 at 2:38am — No Comments

Unheard Facts about Botox That Might Surprise You

“The insects of today are much more genetically developed. Let’s hope you have also thought of modifying yourself along with the time”.

Retaining physical beauty has been a choice of million around us. And a wrinkle free skin has been the fancy of millions and that’s the reason Botulinum toxin or Botox…


Added by juliagomes on November 4, 2016 at 6:06am — No Comments

One of the best and effective diet systems

People have to follow proper diet in order to maintain their health in the right manner. Most of the individuals in the present days do not consider about the diet and they are following an improper and unhealthy food habit. As the result, they are supposed to face many serious health problems. You can see many people are dealing with the problem of obesity and the food habit is the main reason for that problem. Even if the medical experts are advising people to follow proper diet, no one is…


Added by juliagomes on October 26, 2016 at 9:22am — No Comments

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